One Thought, Right Thought

Someone might have these thoughts: Who am I and why do I matter? I’m only one person what difference do I make? What difference does anything I do make?

He then bends down and picks up a stick.

There are 7 billion people on this planet and each and everyday it moves and it all happens.

If one action doesn’t doesn’t matter how does it all happen? One thought ate a time, in a moment; one step at a time, in a moment.

Maybe there was once a single atom that asked such a question but here we are and here the universe is.

——

I think we do not know and understand the importance of one thought in one moment. Thus we conflate lack of understanding with it doesn’t matter.

These moments string together with the collision of time. Bang, bang, bang the moments go. Each nothing but each is absolutely everything.

If we actually think thoughts like that in the first lines we should reflect to see how life works. This shows how powerful right thoughts are.

Judge Them First

I imagine having everything I ever said and thought recorded. I imagine it’s there for all the world to see and to scrutinize.

How deeply am I a bungling  hypocrite? How logically consistent am I really? How honest am I really? Am I really the good person I like to think that I am? Am I really the hero?

Unfortunately I am the hypocrite and the  liar and not the good hero. I blush at thinking about how much work I need.

Dreaming Mind

The mind seems to always be dreaming. The difference in wakeful dreaming and sleep dreaming is consciousness.  Consciousness seems to act as a barrier that keeps the dreams more orientated and cohesive; nonetheless, it’s still very dream like if we actually pay attention. Remove the barrier and we know how crazy things can get in our sleeping dream state.

The Easy Way

Simplicity isn’t easy because our nature tells us we need more. Collecting and living in abundance is actually the easy way. However, the best and easiest way to live a purposeful life is through simplicity.

Discipline and habit (suffering) are our friends. Don’t fear suffering, embrace it!

A Man (or woman) livith

Having an orderly soul is the main key to life.

white, black, rich, poor, fat, thin, ugly, beautiful, sick, healthy, old, young right, left matters not. The inverse of one’s position should matter not nor should it agitate one’s heart and mind. It’s through the inverse that life exists, not it’s  eradication of the inverse.

we can all meet in the field of our humanity and disparities.

may I seek to bring my soul in order and see life for what it is, no more need for hatred or division.

 

Them you or me

Take away intent, meaning or point
You take away a mans (woman or zers)
Meaning to be.
It’s the over complication
Of life
To be more than it has or needs to be
For if we look deeply
We see the person that is in front of me
Them, you or me needs to be
The person we set out to be
What’s next?
Nothing but me
What does this even mean?
Can we even comprehend
If we cannot see ourselves honestly?
Unfortunately this is where the disconnect
Between them, you and me is what I see
We miss the unity
Because once I know and understand the person in the mirror
Nothing but a brother stands in the world I see
And there is only unity
Symbolic gestures are part of who we are
But more deeply it is what lies in a persons heart.

I am not a poet, as you can see, nor am I even good at writing poems. I usually right whats on my mind as a way of helping me articulate and deepen my thinking and thought process. The above is sort of in response to some things I have noticed and the best way I know how to point as what I think is a root problem in our country is.

I would describe myself as a classical liberal (look up what this means because it is totally different than the modern term liberal) and I emphasize duty and personal responsibility. I have come to this point of view through meditative practices (understanding my minds conditions) and the studying of various schools of philosophical thought as well as a belief in the scientific method.

To Know and To Not Do

Yesterday my wife, son and I went downtown to this little art/car show. We invited my mom, and she never declines an opportunity to go, go, go! As we were out my mom was complaining about her knee, and I reminded her, with a smile, that she knew we were going to be out walking around. She said, “I know and I’m sorry for complaining. It’s not really my knee. I’ve just had a bunch of frustrating things on my mind the past week.”

We began talking and my mom was concerned about (I will call this person Ab) Ab and there current situation in life. She said, “I just don’t understand why Ab just can’t get it.”
I then quoted one of my favorite quotes, “To know and to not do is to not really know.” by Stephen Covey.  We then spoke about all various programs they have undergone, counselings, and books read. We chatted for awhile about the different type of knowledge one can posses, and also touched on how Ab’s life has has been in a disarray for some time. It was a nice afternoon.

This morning I was thinking about our conversation, Ab, and the to know and not do quote. I think this quote is correct but I approached it from a different angle. This is the new angle: To know and to not do is to not have developed the habit. This is more of an Aristotelian approach/thought.

We are in an age of information. We can access the most profound wisdom known to mankind. However, this information is actually pointless. This information changes nothing. We merely reflect the habits we cultivate in our life. A lot of the time we let life, people, culture, norms, and our inner impulses cultivate us. We are the pin ball inside the machine destined to get launched by whatever we rub up against. Thus, as time passes, a gap emerges  between what we know and what we do and inverse for those that practice intentionally.

Build new habits. Sounds easy enough. Often we confuse excitement with habit but the moment the newness wears off we are left standing  with all the old urges, impulses, feelings and habits we spent a lifetime cultivating, a lot of the time unknowingly. This new building habits business isn’t as easy as the books like to tell us its. Those of us who have tired to “start anew” know the strength of our old ways.

Solution? I don’t really have one but I can share how I starting practicing mindfulness 3 years ago. How can I remember to be mindful when I’m not mindful, I thought. For my first couple of weeks I tried this mindfulness stuff but I was usually lost for the whole day before I’d remember to be mindful. I wanted to step my game up so I downloaded an application (insight timer) so I could have a reminder bell. For the first year of my practice I set a bell to chime every 10 minutes, I am not laying and I do know this is sort of extreme. 99 percent people thought I was weird, and may people would say things like, “what the hell is that noise?”, “Is that you dinging all the time?” “Oh my god, that is so annoying!”

But, hey, nothing changes if nothing changes. This is what I will continue to say to Ab and the advice I would give to anyone looking to change. There is research, and I know for my practice, that thoughts, feelings, emotions, urges only last 90 seconds (I never timed but I know they arise and fade quickly) if you do not “feed the beast”. So your only 90 seconds away from to reinforcing your new habit and slowly cultivating over the years will change many things.

Below is a book I read about 3 years ago that I really enjoyed. The link is for an amazonsmile which gives a small percentage of the purchase to a charity at no cost to you. In this case it is a local food bank called Harry Chapin Food Bank.

The Practicing Mind by Thomas M. Sterner

Where is there to go?

I know this person who is always in a rush at work, day in and day out. I often wonder where she is really trying to go?  I wonder what it is that she is really trying to achieve and if she’s ever really found it? I wonder if she even knows?

I see this person in traffic racing around, day in and day out I see someone else. I often wonder where they are really trying to go? Do they know that it will literally only save them 5 minutes at most, and probably only less than a minute! I wonder if they even know?

I watch this person standing in the grocery line looking angry and impatient. I often wonder where they are really trying to go?  Speeding around the parking lot looking for the best spot; look at all this time they saved! I wonder what they will do with it? I wonder if they even know?

Where is there to go?